Sports Weeks in the Allgäu Sonne
Depending on the season, our theme-based sports weeks focus on different kind of sport. Popular courses from our general sports programme such as Aqua Fitness at 10 a. m. will take place as usual.
Anyone who stays with us during the periods can participate.
Sports Weeks 2022/23
Back to the 80's | 20.03.23 to 25.03.23 |
Spring awakening with yoga | 08.05.23 to 13.05.23 |
Golf safari | 11.06.23 to 18.06.23 |
Mountain & valley special | 10.07.23 to 15.07.23 |
Sagas & Myths - hiking week | 18.09.23 to 23.09.23 |
Up the mountain with the mountain railway | 09.10.23 to 14.10.23 |
Yoga break | 06.11.23 to 11.11.23 |

Active winter
6th to 11th February 2023
Enjoy the beautiful winter landscape around the Allgäu Sonne while doing sports in the fresh air.
Our sports instructors take you to snowshoe tours, offer cross-country skiing courses and much more. With 100 km of cross-country trails and approx. 60 km of well-maintained winter hiking trails around Oberstaufen there is a lot to discover.

Back to the 80's
20th to 25th March 2023
Our sports instructors focus on the 80s in their sports courses and the music selection. You can wear out your tracksuits, leggings, leg warmers and sweatbands again for courses like aerobics, flashdance or hula-hoop. Everyone who takes part in the correct outfit will receive a cocktail at the bar. For Tuesday evening, our kitchen team will create an 80s menu. The cocktails and music in the Stießbergstüble will also be adapted.

Spring awakening with yoga
8th to 13th May 2023
Relax and relieve your body during our spring yoga week. The yoga classes are adapted according to the theme.
Sports programme to follow

Golf safari with M. Levinger
11th to 18th June 2023
Our annual golf safari with Manuel Levinger takes you to five of the most beautiful golf courses in the surrounding of Oberstaufen.
7 nights including breakfast & gourmet evening menu, daily shuttle transfer to the golf courses and drinks during the game.

Mountain & valley special
10th to 15th July 2023
Climb the peaks of the surrounding mountains with our hiking guides and go with our sports instructors for stand-up paddling on the Alpsee. We explore the Allgäu together with you – on the mountains and in the valley.
Sports programme to follow

Sagas & Myths - hiking week
18th to 23rd September 2023
This week you will discover different places in the Allgäu that are shaped by legends and myths. Our sports instructors will take you on a journey to powerhouses or into the past and explain the background stories of the places.
Sports programme to follow

Up the mountain with the mountain railway
9th to 14th October 2023
We take the mountain railway to the surrounding mountains and hike on different paths through the Nagelfluhkette Nature Park. The tickets for the mountain railway are not included.
Sports programme to follow

Yoga break
6th to 11th November 2023
During this week, our sports instructors offer more yoga courses in different directions. It is also possible to pre-book some courses. For the package price of 100,- € you can sign up for 11 of the 19 yoga courses in total before your arrival. Please indicate this when making your booking. For all other courses, you can register as usual on site.
Sports programme to follow
Relaxation afterwards
After all the effort you can relax in our wellness area. Two indoor pools, an outdoor pool in summer, a whirlpool, a steam bath and our sauna with panoramic mountain view invite you to enjoy.
Our beauty and pampering treatments provide an extra dose of relaxation.


Your contact person for the sports weeks
If you have any questions about the sports weeks in the Allgäu Sonne, please contact me at +49 8386 702 910 or sport@allgaeu-sonne.de.
We are looking forward to your participation!
Antje Hausicke, Head of Sports